What if your next rishta, investor, or breakthrough friendship started with a walk? For many women, traditional networking spaces - from...

When Wellness Becomes a Wake-Up Call What if your version of success - busy days, big goals, fast food on the go - was quietly harming...

If you’ve ever felt “off” in your own body, tired for no reason, snapping at people you love, or craving everything in your kitchen -...

Aging Was Never the Enemy When did aging become a problem? As a Gujarati woman, a diabetes coach, and someone deeply embedded in both...