Transform Your Life with Afro-Desi Diabetes Coaching Unlock the Results You've Been Dreaming Of:
Personalized Health & Wellness Plan
Say goodbye to generic advice! Receive a tailored plan that fits your unique lifestyle, preferences, and needs.
Improved Blood Sugar Control
Experience better blood sugar management with our culturally adapted strategies, making diabetes easier to live with.
Delicious, Diabetes-Friendly Recipes
Discover mouth-watering Afro-Desi recipes that satisfy your taste buds while keeping your health in check.
Increased Confidence & Self-Esteem
Build a positive self-image and tackle diabetes with renewed confidence, feeling empowered every step of the way.
Stress-Free Socializing
Learn how to navigate social situations and celebrations without compromising your health or feeling left out.
Expert Support & Guidance
Benefit from one-on-one coaching with a seasoned expert who understands your cultural background and diabetes journey.
Practical Meal Planning
Master the art of meal prepping and planning with easy, practical tips that fit your busy schedule.
Empowering Education
Gain a deep understanding of diabetes, debunk myths, and embrace a healthier lifestyle with our educational resources.
Fitness & Exercise Integration
Incorporate effective and enjoyable fitness routines into your daily life, designed to boost your energy and well-being.
Stress Reduction Techniques
Learn powerful stress management techniques to keep your mind and body in harmony, reducing the impact of diabetes.
Enhanced Mental Health
Prioritize your mental well-being with strategies that promote a positive mindset and emotional resilience.
Improved Relationships
Enhance your relationships with family and friends by confidently communicating your needs and managing diabetes together.
Cycle sync-ing for female diabetics to address hormonal fluctuations and mood swings
Holistic Approach
Embrace a comprehensive approach to diabetes care that addresses your physical, emotional, and cultural needs.
What's Inside?
Transform your life with an intensive 8-week program designed to empower and support you every step of the way.
Weekly 1-Hour Calls
Engage in personalized coaching sessions once a week tailored to address your unique needs and progress.
Daily WhatsApp Coaching
Stay motivated and on track with daily support and guidance through WhatsApp, ensuring you never feel alone on your journey.
Exercise Journal with Glucose Readings Space
Monitor your progress and stay organized with an exercise journal that includes dedicated space for tracking glucose readings.
Mindfulness Guided Meditation Recording
Experience calm and clarity with a guided meditation recording specifically designed to enhance mindfulness and relaxation.
Mindfulness Positive Affirmations Recording
Boost your self-esteem and cultivate a positive mindset with a powerful recording of affirmations tailored to your needs.
Tailored Meal Plan (with 2 Revisions)
Enjoy delicious, diabetes-friendly meals with a customized meal plan, including up to two revisions to perfect your diet.
Tailored Exercise Plan (with 1 Revision)
Stay active and healthy with a personalized exercise plan, featuring one revision to ensure it meets your evolving needs.
Scripts to Share Diabetes with Those Around You
Confidently communicate your diabetes management needs with professionally crafted scripts to share with family, friends, and colleagues.
Ready to Transform Your Life?
Join me for 8 weeks on the Afro-Desi Diabetes Coaching Program and take the first step towards a healthier, happier you!
Confirm your booking below to get started now!
